The CK's social event was wonderful, run by wonderful people, and attended by wonderful people.
I ache in a few places I shouldn't, all of which tells me I'm really still not fit enough. Lots of work to be done down at the gym. My shoulder has kicked off, but not in a "you've injured me again" way. It's more like a "you've used me too much" way. Rest and ibuprofen will help, and Aoife's (Maya's) help after time out was invaluable.
Will post a proper write up soon. For now, I can only add that I have some amazing friends, and consider myself very, very lucky because of it.
P.S. Milk, no sugar!
I ache in a few places I shouldn't, all of which tells me I'm really still not fit enough. Lots of work to be done down at the gym. My shoulder has kicked off, but not in a "you've injured me again" way. It's more like a "you've used me too much" way. Rest and ibuprofen will help, and Aoife's (Maya's) help after time out was invaluable.
Will post a proper write up soon. For now, I can only add that I have some amazing friends, and consider myself very, very lucky because of it.
P.S. Milk, no sugar!